Rather than being a destructive force, anger can be our greatest ally.
This one-night seminar helps you understand anger and turn it to your advantage.

We also look at 

    •   identifying common patterns while feeling anger 
    •   understanding anger as a constructive power and learning the five fundamentals of anger 
    •   learning strategies for positive resolution of anger 
    •   ways to deal with other people’s anger.

This seminar is a useful starting point for a comprehensive exploration offered in the eight-week courses Anger Management.